Review: The Strenuous Life by Theodore Roosevelt

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During spring 2016, I spent several weeks reading through a three-part biography of Teddy Roosevelt, and it led me want to dive into his writings even more. Among the books read was a series of essays and addresses called The Strenuous Life. The book was published before Roosevelt became President, and includes some biographical sketches of hardships he was able to overcome in his youth, and why hard work and effort are important to the development of individuals.

His opening remarks in the opening speech set the tone for the entire book.

“I wish to preach, not the doctrine of ignoble ease, but the doctrine of the strenuous life, the life of toil and effort, of labor and strife; to preach that highest form of success which comes, not to the man who desires mere easy peace, but to the man who does not shrink from danger, from hardship, or from bitter toil, and who out of these wins the splendid ultimate triumph.”

Roosevelt’s speeches during this period, and seemingly throughout the rest of his life, centered on the importance of hard work and effort. He reminds us that our best self is not forged in the success of the endeavor, but in the hard work put in to achieve a goal, whether or not the goal is realized. In word and in deed, he exhorts us as a later generation to develop the virtues that lead to good citizenship, good neighborliness, and good character, and then to live them out. In fact, Roosevelt said, “the chief factor in any man’s success or failure must be his own character.”

As the United States approaches nearly a quarter millennium existence as a republic, I find myself stirred, spurred, and encouraged by Roosevelt’s speeches. His words remind me of my own need to put in effort daily in activities that will make me more fit emotionally, physically, mentally, and spiritually. If you enjoy reading the words of leaders of America’s past, I highly recommend the thoughtful reading of this brief book of TR’s speeches.

Rocky Mountain Sunset

Earlier this year, I had the privilege of sharing at ÜberConf, a software developer conference near Denver, Colorado. West Virginia is definitely home, but Colorado is a pretty special place too. I mean, Colorado and West Virginia are both states that John Denver chose to write songs about, so I’m not alone in my appreciation.

From the hotel where my wife, my daughter and I were staying, we were able to witness some pretty tremendous views of the Front Range, and, as in years past, we have spent at least one day of our stay in Colorado exploring the wonder and altitude of the Rockies. This year we were able to travel the Guanella Pass with some of our good friends, and I was grateful for the opportunity my daughter had to spend some time at altitude near Mount Bierstadt, the first 14’er my wife and I ever climbed.

As our time at the conference was coming to an end, we were able to watch the sun slowly and spectacularly set behind the Front Range. And as I think back to witnessing this Rocky Mountain sunset, I think about the gifts we are given every day, if we are watching. Every day, the sun rises and the sun sets in spectacular ways, greeting us and saying goodbye in a compelling rhythm. Magical moments fill our days, but dawn and dusk in particular seem like a particularly incredible gift.

While the sun rises and sets with a daily rhythm, we don’t always get the privilege of witnessing these moments. Sometimes there is cloud cover. Sometimes we are sleeping, or busy with other activities. But, when we can carve time, our lives are better for it. My hope for you is to find a moment in the next week to witness the magical gift of a sunrise or sunset. May we each slow down our lives enough to appreciate these gifts.

Refraction, Reflection, and Slowing Down

The photo above is an image of the Grand Prismatic Spring at Yellowstone National Park. I took that photo this past July while traveling with my family.

When I was in primary school, we had a school-wide and then a county-wide science fair each year. One of the first experiments I can remember doing involved refracting or bending light and experimenting with different media for its potential to bend or refract the light. For example, light going through water bends to a slightly different angle than water going through air.

This same principle is at work in prisms. Most common prisms add an extra dimension to my young science experiment by slowing down the light to disperse it into its constituent colors. In that process, white light becomes separated into the colors of the rainbow. It’s quite a beautiful sight to witness. The light is the same light, but by slowing it down and causing it to bend as it enters the prism and exits the other side, separates all the different colors of the light that were not as readily apparent upon entry.

I believe the same holds true when we carve out time to intentionally slow down. We live our lives with an incredible busy-ness that causes us and those around us to miss out on all the depth and color that fills our days. The blur of our lives comes into greater focus when we slow down, and take time to appreciate all the nuances of joy that saturate our days.

For instance, today I had a lot I was trying to do–including writing this blog post. But, a different points of the day I slowed down. What emerged were points of connection with several friends, major work projects moving forward, fitness, faith, a walk with family, and a song on the guitar with my daughter in some of these slowed moments.

Each day, every one of us stewards an opportunity to slow down and savor the rich colors that comprise our lives. Contrary to what circumstances may lead us to feel, we actually do have a choice to take a moment here and there to breathe, to reflect, and to savor. May each of us take time to slow down and appreciate the richness of our lives for the goodness of the world and for the strengthening of our souls.